I share 10 easy and nutritious sandwich ideas for children’s lunch! From classic PB & J to Creative Pizza, look for perfect recipes to eat it is difficult to satisfy and school lunch boxes.
I have a post with 15 delicious sandwiches, but these are mostly intended for adult paintings … although your children may like some like a whipped egg sandwich recipe.
Mazen and Birch are similar to the familiar sandwiches in their lunch boxes, but we are still working to empty fillings from the basics. But just because they do not feel adventure yet, it does not mean that I do not have much ideas in my head!
Whether you fill in school lunch or illuminate a quick meal at home, sandwiches can be nourishing and delicious.
Today, I share a set of sandwich ideas that you can add to your children’s meal cycles, and make lunch enjoyable and healthy.
10 children’s sandwich ideas
1. Classic peanut butter and gel
- Why do I love him: This is one of the most famous sandwiches ideas, it is very easy to assemble in the crowded morning.
- What makes it great: It is fast and easy to prepare, only a few slices of bread and basic cabinets require peanuts, almond butter, sun, gel, or honey spray. (Bersh in PB + these days!
- Specialization: For a healthier development, use whole grain bread, low -sir or jam/gel -made gel. You can also add a slice of bananas to get an additional sweetness and fiber.
2. Türkiye and cheese
- Why do I love him: This sandwich is the category lunch option that is satisfied and nutritious.
- What makes it great: It is easy to assemble with slices of bread and turkey and a slice of cheese. It is also easy to customize with different types of cheese or by adding lettuce, cucumber or pickles.
- Specialization: Try to use whole wheat tortia instead of bread to wrap. Add a slice of avocado to some healthy fats.
3. Pork and apples
- Why do I love him: This recipe provides sandwich a great mixture of delicious and sweet flavors that children will enjoy.
- What makes it great: A mixture of pork and thin apple slices adds a crisis and freshness to a sandwich. I also love a little fig jam!
- Specialization: Use the exact tortilla to make a cover, or add some cream cheese to give the cortical character. Ideal for a unique school lunch.
4. Vegetables and chickpeas
- Why do I love him: An excellent way to make children eat vegetables.
- What makes it great: These easy sandwiches are full of fresh vegetables and chickpeas, providing a nutritional and colorful meal. Great for children who do not like meat.
- Specialization: You can use any favorite vegetables such as cucumber, sweet pepper and spinach. To eat it is difficult to satisfy, the sub -cheese of chickpeas. You can also use any other types of declines your children love.
5. Grilled cheese
- Why do I love him: Warm cheese sandwich, comfortable and durable. It is clear that this person is better to serve at home because he will get lunch boxes.
- What makes it great: It is an easy recipe that requires only a few ingredients. Bread grill gives it a delightful crisis.
- Specialization: Add tomato slices or use different types of cheese such as cheddar and mozzarella to change the flavors. Add pork or fried eggs to increase protein.
6. Chicken salad
- Why do I love him: This sandwich is creamy and filled with flavor. Add grapes or cubic apples if you have a fruit lover, or stick to a simply more description without any crunchy things to eat it is difficult to satisfy.
- What makes it great: It is a great way to use chicken residue. Mix with Mayo or Greek Yogurt, add some chopped celery to the crisis. I love everything bread spice, too!
- Specialization: Add grapes or nuts to obtain an additional texture and flavor. Full bread is served for grains or delicate tortia to wrap. Also great with whole grains or chips.
7. Tuna salad
- Why do I love him: Another classic sandwich recipe that speeds up making and delicious. Give me huge fish lovers and will eat sardines and smoked shellfish directly from tin!
- What makes it great: Tuna salad is rich in protein and can be easily reinforced with vegetables such as celery and pickles.
- Specialization: Serve on slices of bread or in the lettuce cover. Add a slice of cheese or make an open melting at home.
8. Egg salad
- Why do I love him: The creamy and delicious egg salad sandwich is perfect for eating a protein packed lunch. Divide the recipe into half and add more gravity/spices to adult release!
- What makes it great: It is easy to make boiled eggs, mayonnaise and a touch of mustard.
- Specialization: Add avocado to get an additional cream or spray in some herbs such as dill to get an additional flavor. Full bread is served for precise grains or tortilla.
9. Pizza sandwich
- Why do I love him: Pizza and children cannot do any error! It is my favorite children’s food, and when we don’t have a pizza in the list, we made a pizza pizza or a Cuadela pizza!
- What makes it great: Use half of the normal bread or tortilla, marinara sauce, tear cheese, and pyroni. Its grill or baked in a roasted oven.
- Specialization: Add a favorite pizza layer like mushrooms or sweet pepper.
10. Nutella and bananas
- Why do I love him: Sweet treatment is sure to satisfy the teeth of any sweet child.
- What makes it great: Nutella provides a little protein and iron, and bananas add potassium and fiber.
- Specialization: Use whole grain bread to make it a bit more healthier, or add a set of chia seeds for additional nutrients. Ideal for school lunch at times.
These sandwich ideas are not only delicious, but they are also adaptable to suit your children’s tastes and food needs.
I also recommend checking the ideas of my friend Bretani box with lunch box ideas: What should be packaged, tips and recipes.