Hello friends!
I’m so excited to share something completely new that I’ve never done before, and it’s really the perfect way to end the year feeling grounded, empowered, and ready to take control of your health in 2026.
on December 17 at 10am PT / 1pm EST, I’m hosting a free live class where I’ll walk you through creating your personalized health plan for 2026.
Save your seat here
We do this in collaboration with the power of ChatGPT to help you create a custom, step-by-step plan that you can start using right away.
If you want clarity, structure, and a realistic approach to achieving your health goals…this is your chance.
What is the Health Planning Class of 2026?
Think of this class as a yearly reset: a chance to step out of burnout, recognize what actually matters for your body, and create an action plan that feels doable, energizing, and fun.
During the semester, we will plan the following:
– Nutrition goals (no crash diets, ever)
– Hormonal and intestinal support strategy
– Workout plan based on your current season of life
– Sleep, stress, nervous system tools
– Daily non-negotiables to maintain your stability
– Laboratory testing roadmap (if necessary)
– Supplements that are actually worth it
– Lifestyle habits to feel great all year round
You will leave the workshop with your customized plan, not a generic template. It will be your own personalized document that you can refer back to and modify as the year goes on.
Why we use ChatGPT (and how it helps you)
During the live session, we will use AI to:
– Create personal habit tracking devices
– Build a weekly routine that fits your lifestyle
– Plan your ideal wellness week
– Turn your goals into actionable steps
– Save everything in a plan that you can refer to throughout the year
You will literally walk away with a The 2026 wellness blueprint we’re building together in real time.
What you need to bring
To get the most out of this class, be prepared with the following:
Notebook or pen for notes
A laptop or iPad so you can follow along inside the custom ChatGPT you created for the event (a phone works too, but a laptop would be much easier)
Any health questions you want me to answer directly
An open mind and willingness to take action
This is not a passive webinar. This is a practical workshop entitled “Let’s build your plan together”.
Who is this category for?
This class is perfect for you if:
You want 2026 to be different: calmer, healthier and more determined
I’m tired of starting over every January
You want a plan that seems realistic and sustainable
You’re feeling overwhelmed by all the health hype online
You thrive on structure and accountability
You’re ready to feel better and take charge of your health
Whether you’re experiencing hormonal changes, autoimmune symptoms, gut issues, stress, low energy, or just want a fresh start, This chapter will help you create a roadmap tailored to where you are today.
How to join
Simply click here to save your spot and get email reminders before we go live.
Save your seat for the 2026 health planning course
I can’t wait to guide you through this.
You deserve to enter the new year with clarity, confidence, and a plan that you’re actually excited about.
See you on December 17!
xo,
Jenna