If you have got any free time on your hands, cooking in large quantities can be a great activity that will save you time and money larger in the track. Just with a little planning, you can store your freezer with piles of delicious and family friendly meals perfect when you are poor or do not imagine cooking.
These six bowl wondering from The weight loss challenge for 28 days It is ideal for cooking in large quantities, all of which are budget that requires basic stored ingredients. In addition, it can all be made in one bowl, this means less washing. Who does not like the voice of that!
1. The correct chicken for Lukka
This health meal and weight loss use only 5 components! If you yearn for ready -made meals but you don’t want all these calories, this is an ideal alternative. It is very easy and fast to make it as well, so double the quantities and save a hideout to freeze you.
Get the free recipe here
2. Shangiat with Persnip Mash & Greens
This comfortable lamb and slow -cooked warming is a great recipe for making it at the weekend when you prepare for the next week. It takes only 15 minutes of preparatory, then the oven does all work.
Get this recipe on The weight loss challenge for 28 days
3. Cow meat budget
This is a great budget dinner for all family members with the advantage that you can freeze parts for another meal.
This budget cow soup is comfortable and nourishing and with only 356 kronor per service, it will not spoil your weight loss plans.
Get the recipe here
4. Fish and curry vegetables
This curry literally delicious fish takes only 5 minutes to prepare and 7 minutes to cook! She is a budget friendly at $ 2.57 only per service with piles of flavor, but only 318 ° C. It is a victory!
Get this recipe on The weight loss challenge for 28 days
5.beef San Choy Bow
This is great that you have to prepare in the refrigerator. Beef San Choy Bow is a multi -use plate that you can enjoy in lettuce cups, with rice, or even in a full cover. Either way, it’s delicious!
Get the recipe here
6. Easy butter chicken
This is another very easy to cook in large quantities to enjoy as a nourishing dinner in the middle of the week or “Fakeaway” meal on the weekend!
Get the recipe here
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