In this episode, Tina talks about how her views change on topics such as hormone therapy (HRT), nutrition after exercise, gluten and dairy, dietary meals for losing fat, adrenal cocktails, and nutritional supplements. It shares what I learned through personal experience, job test and working with experts.
This is what you will learn:
- My mistake in HRT, which led to the opposite results and the approach that finally succeeded
- Why did you stop drinking protein tremors after the exercises (and what do I do now)
- The truth about gluten and milk and who really needs to cut it
- The kidney strategy is the fat that I believed in and why I fully converted my approaches
- Why don’t I like the food and low supplements that are worth it actually
- Why the adrenal gland cocktails are not a magical solution (and what your body really needs)
- How to chase and sweat a progressive option and what to do instead
The lean summer solution begins on Monday, July 7
https://carrots-n-cake.mykajabi.com/lss
The Peter Attia Drive: Women’s sexual health, menopause, hormone treatment (HRT) | Rachel Robin, Maryland
Contact Tina Haupert:
https://carrotsncake.com/
Facebook: Curots ‘N’ Cake https://www.facebook.com/carrotsncake
Instagram: carrotsncake https://www.instagram.com/carrotsncake
YouTube: Tina Hopert https://www.youtube.com/user/carrotsncake
Pinterest: “N ‘Cake Hormone Testing and Nutrition Coaching https://www.pintest.com/carrotsncake/
About Tina Hubert:
Tina HaUPERT is the owner of Curots ‘N’ Cake in addition to the certified nutrition trainer and functional diagnostic feeding practitioner (FDN-P).
Tina and her team use the functional test and a personal approach to nutrition to help women find balance within their diets while achieving the objectives of the body.