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Monday, July 21, 2025

10 healthy ways to use avocado (along with Gotcantol)

Not only is avocado creamy and delicious, but also full of health benefits.

We love them and we often include them in The weight loss challenge for 28 days Meal plans. It is full of mono -saturated fats (these are good fats), which can help enhance milk supply, keep you separate and lose weight.

Did you know that good (unsaturated) fats can help burn bad (saturated) fats?

Mental health slide - Avo

But besides a good old Guacamole, there are many other great uses of AVOS. Even in cakes! I heard this right.

How many of these have tried?

1. Café style destroy avocado

Get this cafe at home, but without a deny in your wallet! The broken avocado is still popular in cafes throughout the country, but it is very easy to make at home. Share this to elites of your choice.

Get the recipe here

2. Facado packed for the child

Affoocado organic foodAffoocado organic food

Some children love her on their own, or you can mix them in their favorite shells like sweet potatoes. Or try to spread it on toast to get delicious food.

3. Banana and Avocado juice

He adds a cream to juice, but don’t worry, the flavor is not overpowered.

Get the recipe here.

4. The cake chocolate is grown

Goy chocolate cakeGoy chocolate cake

Wonderful add to your bread because it adds a raid in addition to a dose of good fat.

Get the recipe here.

5. Prochetta with tomatoes and avocado

Avocado and tomatoesAvocado and tomatoes

Spread some Avo when making the next Bruscheetta, it’s a great addition to traditional tomatoes, onions and garlic.

6. Moss chocolate breakfast

Avocado MossAvocado Moss

Yes, I have read it correctly. Chocolate mousse can occur on breakfast and should happen, thanks to this wonderful recipe.

Get the recipe here.

7. Avocado face mask

If you have dry skin, this is a great way to moisturize it. One large pair, mature avocado with two teaspoons of olive oil and applied to clean and dry skin. Leave the mask to dry on your face before rinsing with warm water.

8. Avocado and pizza pizza pizza

Avocado pizzaAvocado pizza

The first chocolate mousse on breakfast, now this! This pizza does not take time at all and is a great way to start today. This recipe is one of more than 3500 The weight loss challenge for 28 days.

9, Avocado Sauce sauce

To wear creamy clothes without mayonnaise, Her Her Harry AVO with a tablespoon of olive oil, a tablespoon of lemon juice, and a pinch of salt. Be together until you become a runny and add it to your authority.

10. Mexican wrap

Avocado healthy rollAvocado healthy roll

Add AVO to any Mexican food is a great way to cool hot pepper, and provides a nice contrasting fabric.

Get the recipe here.

One piece of one colorOne piece of one color

I am tired of the question, what is cooking?

You can now easily eat the eating plan through our personal plans and more than 6000 family recipes and a budget that serves a wide range of nutritional requirements.

The healthy mummy is a comprehensive program to feed your body with nourishing food and helps you stay active in your busy daily life. You and your family should be a priority, so let’s get out of trouble from it.

Open the key to sustainable changes in life that will make you feel at your best.

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