Our famous mug cake! It is a cake cake lava chocolate from The weight loss challenge for 28 days The healthy mummy community is completely loved!
It is easy to know the reason. It takes only two minutes to cook! I repeat, it takes only two minutes! It is the perfect choice when you really yearn Degenerate To eat on the sofa in your PJS.
Get the recipe and see how to make it below

There is no required bread!
The proliferation of this recipe is everything in technology !! These are your desserts when you take over the desire to control and can decline in two minutes using the stored food. It is a great recipe for both adults and children, you can even prepare all the dry ingredients ready to go so when the craving for mixing, pouring, difference and cooking reaches !!
At only 20 cents, there is a service for something that you already have already you have the ingredients for it, we are completely sold on these chocolate chocolate desserts only 268 calories!


ingredients:
- ¼ A cup of milk
- ¼ A cup of full flour
- Baking powder
- 1 teaspoon of coconut sugar
- 2 teaspoons cocoa
- 1 TBS Choc Chips
- 1TSP vanilla extract
road:
- First add dry ingredients to the mug and mix well with the fork until each color becomes one.
- Add your moist ingredients and use a fork, fold the mixture on itself, then mix almost well with a whipping movement for at least 30 seconds – making sure that there are no dry ingredients stuck at the bottom or side of the mug.
- Pour in Chock chips and use the end of a thorn thorn, fold it gently in the middle of the cake dough (this is the lava center)
- Pop in the microwave for 50 seconds, depending on your microwave, may need another 10-20 seconds! Do not outperform or become bitter
See how it is made here


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