Prepare to be an inspiration! 10 mothers in real life share the results of inspiring weight loss from the healthy mummy 28 days of weight loss challenges.
Their transformations are no less than amazing and proven that the proper and balanced approach to a healthy weight of weight loss!
1. Melanie Tuman – weight loss 30 kg
“The healthy mummy helped me change my entire view of life.”
Melanie says “When someone asks me why I love a very healthy mummy, I told them to look at me and how they changed as a person, not just my photos.
A healthy mummy helped me change my entire point of view of life:
My family and friends told me that I am obsessed with a healthy mummy!
Why not be? Life cannot be better.
If I can lose approximately 30 kg and more than 120 cm, can you! “.
2.
“Since I joined the healthy mummy, I have never seen back.”
Mel’s health journey started the mummy the next day, she and her husband had passed with Free online recipes. Then I joined The weight loss challenge for 28 days In December 2016.
She says “After getting 65 kg, after” success “in another program, I knew I needed to find something sustainable.
I was skeptical of something like that until I found a healthy mummy and the challenges of losing weight for 28 days. Since I joined, I have never seen back. “
In two years, she was following the healthy mummy, and Melanie moved from 135 kg to 76 kg! 59 kg loss!
Melanie says “My goals have also changed from weight loss, instead until I am in good health and honest with myself, and a hole for everyone.
I want to do activities I would like to do as an exercise (yoga, blasphemy, blasphemy, and swimming), and finally work towards my dream to be a firefighter. I also hope to make a trip to charity the following year – so many goals, dreams and a lot of things to work on! “
3. Sarah Gilling – weight loss 39 kg
“The healthy mummy has completely changed my life.”
My 30 -year -old mother found that the healthy mummy in 2013 after the birth of her son, but she was not serious about the flight of weight loss until October 2015 after the birth of her daughter.
She says “I was 114 kg and wore 20. I was unhappy inside myself and was diagnosed with weakness of thyroid failure and high blood pressure.
I knew that it was time to do something about my weight not only for myself but for my family. I wanted my children to spray knowing how to fuel their bodies in the best possible way and hope not to take into account all the problems of the body in which I grew up.
My final goal was to reach 85 kg and the size of 14/12. I am now the bottom of 75 kg and in size 10! I didn’t think I would be this size. It is really possible when you put your mind on something and have an amazing tool like applying 28 -day challenge.
Frankly, the healthy mummy has completely changed my life.
It is not a diet, but rather a lifestyle (which I love). I have gained a lot of knowledge of the challenge about the best way to nurture my body.
The healthy mummy will always be part of my family’s lifestyle .. We love it! “.
4. Palmer crowns – weight loss 30 kg
“Join the healthy mummy was the best decision I made ever.”
Trying says “I joined the healthy mummy two years ago in October, frankly, and I didn’t know what could be really expected. I had no goals, I had no specific number or a specific dress. I just wanted to deal with it and healthy again and I lost a lot of weight.
And every day, I am very grateful because I covered and joined the challenge because R.A healthy mummy really helped me achieve what I could expect.
She lost 30 kg by following the challenge meal plan that she faces in weight loss 28 days, exercises and has juices along with protein powder.
I moved from 22 to 10 size. I was honest, I was never a size 10. Throughout high school, I was 14.
The thing that I love is not is not weight loss, it’s the fact that I have a lot of energy now. Running with my children at home or in gardens and play centers is no longer a great matter anymore. I can see on their faces, and by the way they laugh and smile that they also love how much a mummy plays and wandering with them.
Join the healthy mummy was the best decision I made ever.
I cannot imagine that there are no meal plans, and most importantly, support groups and not mention the new and wonderful friends I make.
5. Rebecca Harman – 25 kg weight loss
“The healthy mummy makes weight loss much easier”
Rebecca says.25 kg has gone since my first child, all the time to eat chocolate, pasta and bread!
There is no need to follow a severe diet, all you need is balance and a little design, and the healthy mummy makes it much easier. “
6. Sally – weight loss 41 kg
“I’m grateful forever”
Sally lost a wonderful 41 kg and says “A healthy mummy has given me tools, the pressure of meal planning and exercise has been simplified.
I have provided an incredible society full of inspiring mothers and great support. Join Mummy Mummy
This helped me realize that I am worthy and I can do anything. This helped me and many others over the years and I am grateful forever. “
7. Judy – weight loss 28 kg
“Learn how to properly fuel my body was very important to me.”
Judy says.I kicked my asset when I found the healthy mummy six years ago. I looked at the stories of success on the site and wanted to be one of them very much.
So it started with little things. I knew that if I tried to change everything at one time, it wouldn’t last. So I started to eat breakfast. Then I added in snacks and a healthy dinner. And he went from there.
He learned how to fuel my physical side along with controlling the part it’s very important to me. Juice means that I started eating breakfast that made metabolism for the first time forever. ” Buy juices
8. Sarah – weight loss 36 kg
“Never give up. It is worth all the hard work!”
Sarah lost 36 kg in 7 months!
The start of the weight of 115 kg and the size is 22-24
After 7 months 79 kg and the size 14
“Never give up, it is worth all the hard work!”
9. Josie Boom – weight loss 17 kg
“A healthy mummy is 28 days, challenging meals and juices completely changed my life.”
Josie says “I arrived in my weight last year in November after losing 17 kg with the health mummy. My goal this year For a suit, as much as I can.
After carrying and giving birth to 3 children, I know that I am not very difficult for myself. A healthy mummy The weight loss challenge for 28 days Foods and Juices I completely changed my life!
The image on the left was my first weighted pictures, I was very unhappy and angry at myself. The image on the right that I took today, the new brand, did not think that would happen but it happened. Believe yourself and took one day at the same time, and it is okay to spend a bad eating day, tomorrow is a new day. “
10. Lea – 15 kg weight loss
“My whole life has changed.”
Leah says “I lost 15 kg on two occasions (in both cases after pregnancy) and my entire life changed.
I learned how to cook, I plan a preparatory meal in addition to being confident and happy. ” Read How to plan a meal like a professional
The Mummy Healthy team would like to thank these inspiring mothers for sharing the wonderful weight loss results.
Want more? Read 12 mother, 12 body transformations that excel over weight in 12 months
