Hello friends! Happy weekend to you! I’m posting my Friday Favorites roundup a little late this week because it’s been wild. She took Liv and one of her best friends to Katsi’s concert in Phoenix,
(The girls had a blast)
My niece was then dropped off for bed while her parents enjoyed a much needed date night. We loved having her here so much. Well, everyone except Macy. She was very nervous because someone else was getting more attention than her.

She slept like an angel on set and playing in our room, and the girls had so much fun with her here. They’ve already asked if it could become a weekly thing.
What do you have this weekend?
We got our Christmas tree out last night and watched it Alone at home And I ate pizza

(One day I’ll have an identical coordinated tree…and it might break my heart)
The rest of the weekend is filled with basketball games, Moulin Rouge,NCL Meeting Evil: for good (Again! I can’t wait), getting ready for next week. I hope you have a lovely weekend!
Right now, it’s time for our weekly Friday Faves party. This is where I share some of my favorite finds from the week and around the web. I always love to hear about your favorites too, so please say something you love in the comments section below.
12.6 Friday Favorites
Wellness favorites with extended Cyber ​​Monday deals:
– Air doctor. Clean air makes a big difference, especially during this time of year when allergies and colds are so common. This is their best price all year.
– Umbrella shower filter. We noticed a difference in our skin and hair right away. The water feels softer and doesn’t smell like chlorine anymore. If you already have one, this is a good opportunity to get a few extra baths, or try out their sink or shower filter.
– PEMF Go Mat. I use this every day for breathing and meditation, or when I need a little recharge while working on the computer. I’m having a hard time deciding which is better: the famous sauna blanket! Or PEMF mat. If you can do both… I say do it. 😉
– Red light face mask. I use this every morning while doing housework or multitasking. It gives my skin an amazing glow and I have noticed a huge difference in the texture of my skin
– to organize! They make a lot of my favorite things, including Hydrogen Water Tabs, Green Juice, Red Juice, Harmony, and Pure. Check it out here!
If you’re shopping for someone in particular, I’ve got plenty of ideas in this year’s gift guides (and more on the way!). Several include BFCM deals within the posts:
Biohacking and wellness gifts
she has
For him
For children
For teenagers
Everything is linked to my ShopMy for easy access, and this page has a summary of some of my top picks too.
Random: This hand cream from Trader Joe’s is so good. It comes in two packs (one lightly scented, one unscented) and Liv said it’s her new favorite hand cream.

Read, watch, listen:
Don’t miss this week’s podcast episode about biological dentistry and how your oral health affects your entire body.
Great low or no spending gift ideas.
December Tradition: Read one chapter of the Gospel of Luke each day.

Fitness, health and good eating:
This protein powder! She gifted this to me, and it’s become one of my new favorites. I take Daily Nutritional Support every morning mixed with Truvani (to increase the protein content), but I love the ingredients and flavor of this protein. It’s sweetened with dates, certified organic, smooth and absolutely delicious. The kids loved it too.

This week was P’s first full week back at school. I’m still holding my breath here because everything is going so well, but right now she’s so happy. I celebrated my first hot yoga class at Roots in months. I missed it! (More on homeschooling here)
Had lunch with a friend in Tomrico. I hadn’t had it in years and the ropa vieja jackfruit was better than I remembered.

Thank you so much for visiting the blog today! Have a great weekend and I’ll see you soon!
xoxo
Jenna
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