This breakfast boritos is fast, easy and delicious! I would like to make a big boost to fill our refrigerator for the busy morning. It is a filling and nutritious way to start today.
Why do we love this breakfast breakfast
Let’s face it. Despite the best intentions, the morning can be messy. As much as I like the idea of ​​sitting around the table with all family members, she has a chills of hot pipes for pipes .. This is a rare occasion in our home. And more than that, if I am not ready, the breakfast is more than seizing everything in the store.
This breakfast combines breakfast between comfort and impulsivity with pathological nutrition. Loaded with protein and vegetables, it is the ideal way to fill the hungry stomachs. It is also easy to prepare, which means that I can make a handful and download the freezer. Last but not least, they are delicious frankly. This makes me very happy.
Ingredients to make breakfast breakfast with vegetables
- egg
- cheese
- Chicken sausage
- Pork
- Sweet pepper
- Green onions
- Obesity
- Cheddar
- Tortilla
How to make breakfast breakfast
- whisk. Break the eggs in a bowl, add home cheese, and give them all a good thin! Put this aside and let it rest while preparing the rest of your components.
- Make the filling. Cook the sausage and vegetables, then add the egg mixture. Difficulty and seasoning with salt and pepper.
- Build your boritus. Tortilla position. Top with some cheese and script of the egg mixture. Wrap it, do the ends as you go.
- Top and advanced! If desired, top with salsa and avocado slices. If the settings are, boritus tightly wrapped in chips and placed them in the Ziplock bag.
Tips and suggestions
My family loves a mixture of chicken sausage and chopped pork, but you can also use regular breakfast sausage, bacon, Chorizo ​​or Chrobisserie Dicken. Or make it vegetarian and use black beans.
Switch vegetables! Add the mushrooms, fragmentation brown, sweet potatoes, zucchini, tomatoes, or asparagus.
The cottage cheese helps give eggs a wonderful and creamy fabric. It also enhances nutrition and helps go further! But do not hesitate to leave it if you want it.
You want to make sure to use the 10 inches or larger tortilla when eating breakfast boritus. Otherwise, it can be difficult to rotate.
Frozen borito rehears by removing aluminum chips, placing borrito on a safe plate of microwave, and covering them with a paper towel. Heat in the microwave until it is evenly heated, from 1 to two minutes. If you have stored it in the refrigerator, you can reheat it by placing the borito that is still wrapped in directly frustrating on a hot frying pan. This will give your borito delicious crust!
More delicious breakfast recipes to try:
Recipe
Brevinity breakfast with vegetables
This breakfast boritos is fast, easy and delicious! I would like to make a big boost to fill our refrigerator for the busy morning. It is a filling and nutritious way to start today.
Meals: 8
Thermal calories: 441kcal
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Break the eggs in a bowl and give them a fast whisk. Add home cheese and whisk so as not to remain blocks. Set aside and let it rest for 5-10 minutes.
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Heat a large skillet over a high medium heat. Add the sausage, cooked through it and brown a little. Raise the frying pan and keep the warmth.
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Add the butter to the pan. Once it melts, add sweet pepper and cook for 2-3 minutes or until a little softened. Add green onions and refined pork. Cook for another minute or so before returning the sausage to the pan.
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Pour the egg mixture over the meat and vegetables in the pan and season with salt and pepper. Cook until eggs start adjusting them, then move them quickly to scramble and mix with other ingredients.
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Place the tortilla on the table and sprinkle with some grated cheese. Play it with a scoop of the egg mixture and wrap it in the ends as it goes.
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Warm service, covered with Salsa and Avocado slices if desired.
Thermal calories: 441kcal | Carbohydrates: 24Z | protein: 27Z | fat: 26Z | Saturated fat: 10Z | Unsaturated multiple fats: 2Z | Uncomfortable fat fats: 5Z | Fat by: 0.05Z | Cholesterol: 259Niche | Sodium: 1238Niche | Potassium: 188Niche | Viber: 2Z | sugar: 3Z | Vitamin A: 1249Iu | Vitamin A: 19Niche | Calcium: 295Niche | iron: 3Niche