When cooking it right, the barbecue chicken contains an external caramel and a little detail that holds juices and creates crunchy outside and inside. Our way of the smoky barbecue flavor with the most juicy and most delicate chicken in each bite.
Best chicken breast bidder and juice
A barbecue chicken is one of our favorite meals as soon as the barbecue season is beaten. There is a very delicious thing about the car on meat, coated with sweet barbecue sauce and sticky. We move to it again and again. Not only is it to make a delicious dinner when it is served with a delicious side dish and corn on a piece of bread, but the leftovers are divine when served on a salad or are thrown on a crust of fast and easy chicken pizza.
But this is the thing. As I like the chicken breast, it can dry and very difficult quickly on the grill. Trust me, it takes only one “mom, checks this wonderful trick that I can do on the trampoline !!” In order to transfer chicken breasts from giving and juice to “Best Pizza Request”. But nothing more !! We have discovered the secret to the chest of delicious, delicious grilled chicken. every time. And the best part? It does not require any luxury ingredients or tools. It does not require curvature overnight. In fact, it takes only 30 minutes and two wives of the ingredients we have all … salt and water.
Quickly soak in a saline solution is all that it takes to serve the first -class roast chicken. Throw the chicken breasts in a saline solution, spend the next half an hour in preparing the rest of your meal and heating the grill, then throwing the chicken. Set the following ten minutes the barbecue and relax with your favorite barbecue sauce, and prosperity. The most delicious, modern and tender chicken that I had ever had. So shoot this grill, and let’s get cooking.
Ingredients you need to make BBQ chicken breasts:
- chicken breastWe used the chicken breasts without passing. You can also use bone chicken breasts, but you need to adjust the cooking time accordingly.
- barbecue sauce– This flavor will be prevalent in your chicken, so be sure to use a brand you want. You can also use homemade barbecue sauce.
- PapericaPaprika adds an additional smoke flavor to the chicken.
- oilWe used olive oil, but any neutral flavor oil will work.
- Cold water And sea saltYou will use salt and water to create a saline solution. Chicken breasts in a saline solution will be soaked for half an hour before barbecue. It will add an incredible flavor, and helps in caring for chicken and locking moisture. Coloring solution = There is no dry chest, without grilled flavor!
How to make chicken breast bidding and juice:
- Chicken saline solution. Add water and salt to a large mixing bowl and stir the mixture until the salt dissolves. Add chicken breasts and put it in the refrigerator. Allow 30 minutes.
- Season the chicken. Take the chicken out of a saline solution and contacted dry tips. Chicken coat with olive oil and spices with sweet pepper.
- Heat the grill. Heat a grill into medium heat. Once your grill is good and hot, clean the oils with oil to help prevent chicken from sticking.
- Chicken grill. The chicken is added to the pre -grill prior with barbecue sauce. Allow cooking for 5-6 minutes, without hindrance, before stirring. Take back with the barbecue sauce and cook for another 5-6 minutes or until the chicken breast reaches an internal temperature of 165 degrees.
- break. Take the chicken out of the grill and press once with barbecue sauce. Let’s sit for 5-10 minutes to allow juices to redistribute them before serving. Enjoy!
Tips and suggestions:
How long should I roast chicken breasts?
The perfect cooking time for grilled chicken ranges from 9 to 12 minutes, depending on the thickness of the chicken breast. You want to aim at a grill temperature of about 425 degrees Fahrenheit. Be sure to check the temperature in the thicker part of the chicken breast.
What is going well with barbecue chicken breasts?
A lot of things go well with the sweet flavor and smoke from grilled grilled chicken! Below are some of our favorite dishes to serve with them:
More delicious grilled chicken recipes:
Giving and modern chicken breasts
When cooking it right, the chicken breasts contain the barbecue on the external of the caramel and a little detail that holds the juices and creates a crunchy outside and inside. Our way of the smoky barbecue flavor with the most juicy and most delicate chicken in each bite.
Meals: 6 Meals
Thermal calories: 336kcal
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Salt chicken breasts. This helps the chicken absorb moisture so as not to dry on the grill. The chicken will not become salty because the time of a brine was not very long, but the flavor and moisture will be amazing!
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In a large mixing bowl, beat 4 cups of cold water with sea salt until salt dissolves. Add chicken breasts to the water, cover and cool for 30 minutes.
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While there is chicken, heat a grill into medium heat. Clean the bars with small oil oil before applying the chicken on it.
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Take the chicken out of a saline solution and dry a paper towel. Chicken coat with olive oil and spices with sweet pepper on both sides.
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Put the chicken on the hot grill, and discourage the upper side with the barbecue sauce. Let it cook without an hindrance for 5-6 minutes. Turn the chicken and transfer it along with a cooler than the grill. Continue on the other side with barbecue sauce. Cover the grill and let them end up cooking until the inner temperature reaches 165 ℉. Raise the grill and brush with a final layer of barbecue sauce. Cover and leave the rest for 5-10 minutes before serving. Enjoy!
Thermal calories: 336kcal | Carbohydrates: 20Z | protein: 33Z | fat: 13Z | Saturated fat: 2Z | Unsaturated multiple fats: 2Z | Uncomfortable fat fats: 8Z | Fat by: 0.02Z | Cholesterol: 97Niche | Sodium: 2419Niche | Potassium: 686Niche | Viber: 1Z | sugar: 16Z | Vitamin A: 480Iu | Vitamin A: 2Niche | Calcium: 31Niche | iron: 1Niche