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Wednesday, February 4, 2026

Cottage cheese dip

Cottage cheese dip

Whipped to dreamy, creamy perfection and topped with dill and delicious spices, this Cottage cheese dip It is the easy, protein-rich snack that we all need in our lives. Just mix and chill!

Dip chips in cottage cheese and fresh herbs.

My tested and perfected experience with cottage cheese sauce!

Cookbook author Erin Clark is well plated

Cottage cheese dip They can be made in many ways (and not all of them are good!)

So when I started working on this recipe, I tried a few variations, and then realized they were all missing a little something – something.

the solution? The amount of umami from Worcestershire sauce. It adds great depth, making this taste like a proper dip and not just pureed cheese.

  • Like the queso and cottage cheese Alfredo sauce, this dip is a great recipe if you’re craving cottage cheese. Protein repair No curds or regular cheese taste. It’s smooth, creamy, and delicious!
  • Although it takes some time to prepare in the refrigerator, there is almost no prep involved and no cooking involved either. Only 5 minutes From hands-on timekeeping and mixing.
  • I enjoyed this k Healthy snack With fresh veggies when I get hungry in the afternoon, but it tastes good enough that you can serve this cottage cheese at a party and everyone will be happy to dig into it. (In other words: it’s a light dip that doesn’t taste like anything!)
A bowl of cottage cheese dip is placed on the board with potato chips, celery sticks, and baby carrots.

Ingredients and alternatives

You’ll find the full list of ingredients in the recipe card below, but here are some notes to keep in mind.

  • Full fat cheese. Although I often use low-fat cheese in my recipes, this dip really takes advantage of the creaminess of whole milk.
  • spices. Garlic and onion powder add flavor, the dill makes it taste like Greek yogurt ranch dressing, and the cayenne pepper adds a bit of heat (but you can leave it off to your liking). You can replace dill with parsley or basil if you are not a fan of it.
  • Worcestershire sauce. Umami bomb! I also like that it has a subtle touch. If you’re vegan, make sure you get a bottle of our vegan Worcestershire sauce.
  • Fresh chives or parsley. Optional, but I love the fresh flavor they add to the equation.

Step by step instructions

Homemade cheese sauce ingredients.

collects. Add cheese, spices, Worcestershire, salt, and cayenne pepper to a blender or food processor.

puree. Blend until smooth, stopping to scrape down the sides as needed. Season with kosher salt to taste.

cold. Place in the refrigerator for at least an hour until it thickens and allows the flavors to develop.

serves. Garnish and serve with your favorite dippers.

What to serve with cottage cheese sauce

  • Vegetables. Like carrot and celery sticks, cucumber slices, raw broccoli and cauliflower florets, or those cute little colorful peppers.
  • chips. Pita chips, potato chips (air fryer potato chips, perhaps?), or even air fryer tortilla chips.
  • Crackers. Breadsticks would be good too! Or spread the dip on crusty bread and top with thinly sliced ​​cucumbers and sprouts.
Dip chips in cottage cheese and fresh herbs.

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Cottage cheese dip

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This creamy cheesecake is high in protein, smooth and perfect for snacking. Like a healthier version of ranch dressing!
turn Appetizers, snack
kitchen American
Prep time 5 minutes
Cooling time 1 hour
Total time 1 hour 5 minutes
Shares 6 Servings (about 2 cups total)
Calories 79Kcal
author Erin Clark/Nicely painted

ingredients

  • 1 (16 ounces) package of full-fat cheese
  • 1 ½ teaspoons Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried dill
  • ½ teaspoon Worcestershire sauce
  • ¼ teaspoon Kosher salt Plus additional to taste
  • â…› teaspoon cayenne pepper
  • Chives or fresh parsley, chopped Optional for decoration
  • For dipping: carrot sticks Celery sticks, pita chips, potato chips, etc.

directions

  • Place the cheese in a blender or food processor with the garlic powder, onion powder, dill weed, Worcestershire, salt, and cayenne pepper. Blend in long pulses until smooth as you like (note that the more you blend, the thinner the dip will become).
  • Taste and add more salt if necessary (this varies depending on the type of cheese you use).
  • Transfer to a serving bowl. Place in the refrigerator for at least an hour until it thickens and the flavors combine. Sprinkle with fresh chives or parsley and serve with your favorite dip.

video

Notes

For storage: Store cottage cheese in an airtight container in the refrigerator for up to 4 days. Stir before serving if it separates slightly.

feeding

Submission: 1g | Calories: 79Kcal | Carbohydrates: 4g | protein: 9g | fat: 3g | Saturated fat: 1g | Polyunsaturated fats: 0.1g | Monounsaturated fats: 1g | Cholesterol: 13mg | Sodium: 343mg | Potassium: 101mg | Fiber: 0.2g | sugar: 2g | Vitamin A: 133IU | Vitamin C: 0.3mg | Calcium: 68mg | iron: 0.2mg

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