Take advantage of summer tomatoes with fresh, easy tomato pasta. It is ready in minutes and wonderful as a main or side dish without meat with your favorite protein.
Fresh tomatoes
If you have got sexy summer tomatoes on hand, this fresh tomato noodles are the perfect way to use it. It is light and filled with flavor – made with ripe tomatoes that decrease in garlic and olive oil and a texture of hot pepper paste, such as the hymen, then it is thrown with hot pasta, ricotta and barmasan for a simple and summer dish. The heat of pasta melts cheese gently, making the cream completely without the need for a separate sauce. Thanks to the high protein pasta, it is a satisfactory and balanced meal that comes with a handful of ingredients-no mixer, no oven, no noise. It works beautifully as a vegetable dish or as a side dish next to your favorite protein – both grilled chicken, shrimp or salmon will be delicious.
Why will you love this fresh tomato sauce?
I was inspired by the summer tomato salad to make fresh, marinated tomato sauce. Their juices are united with olive oil and garlic to create a sauce without fresh, rich and layer with flavor.
- Fresh tomatoes make the sauce. The installation draws their juices and focuses the flavor – not the required cooking.
- Hot pasta does work. Ricotta and parmesan dissolve in a light and creamy coating.
- High protein pasta = More power survival. I like to use Rotini or Penne to absorb all this obscene good.
- Fast and summer friend. Just a fast boiling while you are ending – perfect for hot days when you don’t want to be stuck in the stove.
- Food restrictions: Weight Watters is a plant -friend
The ingredients you will need
Here are the components of this Italian fresh pasta recipe. See the recipe card below to get exact measurements.
- Tomatoes: No need to exfoliate tomatoes! Just the very ripe dice (but not soft!) The inheritance or tomato beef.
- garlic: Garl the garlic clove with a small circuit so that it is well grated and mixed smoothly into the sauce.
- olive oil For richness
- Calpric hot pepper paste It is a hot spin made of chopped kirabyan Hot pepper and olive oil. These peppers are grown in the Calabria region Southern Italy.
- salt Moisture comes out of tomatoes and sauce seasons.
- Pasta: Use short protein pasta, such as rotini or Penne, to make Put more filling. My go to protein Parilla+.
- Cheese: Parmesan grated and part of Ricotta is dumped with hot The pasta until melt and fat.
- Fresh basil For pepper, a sweet flavor that adds depth
How to make fresh tomato noodles
It is highlighted by tomatoes in olive oil, garlic and hot pepper while slowly flooding it with flavor, eliminating the need to cook pasta sauce. See the recipe card at the bottom for printable trends.
- Convince the tomatoes: Add the next four tomatoes and ingredients and let them sit at room temperature for 30 minutes to 3 hours. I am a mine for one hour, but I do everything suitable for you.
- Cook According to the packages of the package and add to the tomatoes.
- Make the generous sauce: Boss in Ricotta and Parmesan, sprinkle with basil, and decorations with more Parmesan.
Tips and changes
- Use ripe tomatoes that you can find. The legacy, beef, or even the good -quality tomatoes that are transported better.
- Disturbance of spices. Like it hot? Add more hot pepper paste, or a broiler paste. Or delete to keep it moderate.
- Make it more accurate. Add more ricotta, or finish a spiral from Porata on top.
- In large quantities. Throw in the grilled chicken for an additional protein.
- Go free of gluten Using the favorite pasta free of gluten.
- Preserving it is vegetarian and dairy -free. Skip both cheese for marinated tomatoes that are not generous.
storage
- Refrigerator Food residue in a sealed container for up to 4 days.
- How to reheat: Let the pasta sit at room temperature for 30 minutes, or microwave to warmth.
More recipes for tomato sauce that you will love
For more dinner ideas using tomatoes, check these Five delicious tomato sauce recipes To inspire your next meal!
If you do this Fresh tomato pasta recipeI love to see her. Mark your photos or videos on Instagram, Tiktok or Facebook! And make sure to join the Skinnytaste community to see what everyone cooks!
fruit: 6 Meals
Submission size: 1 cup
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Add chopped tomatoes, garlic, olive oil, and hot pepper paste, such as oryan and a teaspoon of salt to a mixture of mixing. Cover and leave it at room temperature for at least 30 minutes, but up to 3 hours.
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Once the tomatoes are softened, bring a large amount of salted water to boiling. Add pasta and cook according to the package directions for Al Dente. Drain the pasta well and transfer it to the bowl with tomatoes.
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Add the ricotta and the barme to the bowl and dissolve until it melts. Add the basil and throw the plural.
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Acceptors with additional Parmesan cheese if desired and served.
The last step:
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- She left the tomatoes decreasing for one hour.
Service: 1 cupand Thermal calories: 210 kcaland Carbohydrates: 30 Zand protein: 10 Zand fat: 7 Zand Saturated fat: 2 Zand Cholesterol: 6 Nicheand Sodium: 54 Nicheand Viber: 3.5 Zand sugar: 4 Z