The 7 -year Rebecca trip with a healthy mummy shows you how my mother can be crowded with six members of achieving and preserving her health goals. Her story is a design story, how her family was involved in her journey, and sustainable lifestyle changes!
We are very proud of you, Rebecca!
From 81 kg to 68.5 kg: my mother’s victory
Rebecca weight was 81 kg. By adhering to the Mummy Health program, she reduced it to 68.5 kg in just 8 months! But for Rebecca, the journey was not just losing weight quickly; It was related to maintaining a long -term healthy lifestyle.
Application and society: Secret Rebecca weapons
When I was asked about its favorite part of the healthy mummy program, Rebecca immediately remembers “the community supporting women and applying the healthy mummy.” This combination of a truly supportive society and a suitable application was the cornerstone of its success!
Family shift
One aspect of Rebecca’s most popular story is how her journey has positively affected her entire family.
“Our lifestyle is much better for everyone in the family,” participates. “Baal started this trip with me. We have a lot of energy, my mind is better, and our healthy habits rub children, which is great.”
The six nutritional: a day in Rebecca kitchen
As a six -day crowded mother, Rebecca days are undoubtedly occupied. Here is what appears to be a typical day on its plate:
This balanced approach ensures that Rebecca gets the nutrition she needs to keep pace with her active family life.
Favorite recipes: family friend and delicious
The best five health recipes in Rebecca shows how the program can work for all family members:
- Faculty meat balls
- One pasta
- Carased Asian dumplings salad
- Weetbix slide
- Rocky road
Transition for health and energy
The exercise plays an important role in the repeter routine. Its favorite exercises include healthy mummy:
- 7 minutes experiment Hiit
- Total body with weights
- The abdomen and the spoil are a breach
These fast and effective exercises are perfectly fit with their busy schedule as a mother of six!
“I love my juices, they are comfortable and delicious!”
Words of wisdom: Rebecca advice for new mothers
- “Make it simple, don’t think about things”
- “Bing meal” (PS you can learn all our meal tips and tricks here!)
- “Follow your food and be gentle with yourself, takes time”
These practical advice reflects the ups and wellness Rebecca approach!
When the motivation fades, Rebecca returns to it – why she started this trip. It is possible that this focus on the primary motivation has contributed to its long -term success.
Ready to start your transformation?
Rebecca’s story shows the comprehensive benefits of the healthy mummy program. From achieving sustainable weight loss to improving her family’s lifestyle, and from finding a supportive community to discovering comfortable and healthy health recipes, the Rebecca trip shows seven years how the program can work even for the most crowded mothers.
Are you ready to start a healthy mummy trip? Join Rebecca and thousands of other women who found long -term success by challenging weight loss for 28 days. “It keeps it simple, don’t think about things.”
It is not only a weight loss – but rather to gain energy, improve your mind, and create a healthy lifestyle that works for you and your family!
Join Rebecca in the challenge of weight loss for 28 days
Do you want to change weight but you feel that you have no time in your day to exercise and eat healthy? This is where the mummy is healthy The weight loss challenge for 28 days It can help.
