Easy shrimp chips packed with Mediterranean flavor- atmosphere, vulgar feta, and fresh vegetables, are all grilled in less than 10 minutes. Ideal for summer, camping or preparatory dinner for meal.
Packs of easy shrimp chips (inspired by Greek!)
I love FOIL Dinner for Summer Grie – nothing better than a meal that does not heat the kitchen (and bonus points for easy cleaning!). I have a lot of rotation, such as meat chips and barbecue chicken packets. The flavors are inspired by the Greek chicken recipe in the recently shared air frying pan. Here, shrimp, red onions, tomatoes and chickpeas are wrapped in chips and cooked to the point of perfection. These shrimp packets inspired by lemon, which are summer dinner packages, have been completed: a summer dinner dream: a simple, simple and filled dream with the Mediterranean flavor.
Why does this recipe work?
Using chips packets is great when you want one meal on the grill. Gently evaporate the chips of the shrimp and vegetables, prevent food from slipping through the networks, and simplifying the cleaning.
- fast: On the table in less than 20 minutes.
- Customize: Add vegetables, olives or other herbs to suit your preferences. You even included oven instructions and air if you do not have a grill.
- Easy cleaning: Relax and enjoy dinner, knowing that you are not obliged to clean the grill yet.
- Nutrition: A meal packed with protein with healthy anti -inflammatory heart ingredients
- Food restrictions: Weight Watters is a weight -friendly, gluten -free, high -protein, high -fiber, medium diet, convenient diet, dairy -free (if you delete Vita), and anti -inflammatory
For more Shrimp chips package recipesTry Scampi shrimp packets and CAJUN shrimp in chips.
The ingredients you will need
Here are all the components of these shrimp chips with vegetables. See the recipe card below to get exact measurements.
- Shrimp water water: Rapid vinegar with olive oil, lemon juice, dried oregano, salt and pepper to adopt shrimp and vegetables.
- Shrimp: Buy the large or very exfoliated shrimp. It will make preparation much easier! I found that the little shrimp does not work well – they may excel before the vegetables are completed. If you are using frozen shrimp, melting them in the refrigerator first.
- Vegetables: Cherry and red onions become more sweet while cooking.
- Canned chickpeas It is a reasonable source of vegetable protein. It is also high in fibers, manganese, folate and copper.
- Callama olives It is a classic Mediterranean component, and provides a full flavor and a fleshy texture.
- Vita cheese: Buy a mass of feta in a saline solution instead of early feta. It has a salty flavor, a better tip and a creamy texture.
- appetizers: Sprinkle the shrimp and vegetables with fresh dill and serve with lemon slices.
- Chips: Use the strenuous service frustration to ensure that the beams are not mobilized. If you use regular chips, use two layers.
How to make shrimp chips packets
From preparatory to cleaning, these grilled shrimp chips packets are simple enough for dinner for a week but impressive enough for a summer party. See the recipe card at the bottom for printable trends.
- Convince the shrimp: Make lemon vinegar, toss the shrimp, vegetables, chickpeas and olives in salt water.
- Make chips: Half a spoon of the shrimp mixture on each piece of chips and closed chips.
- How much time to barbed shrimp chips bundles: Put the beams on the grill, reduce the heat to low, and close the cap. Cook the shrimp for 6-8 minutes, depending on the size of the shrimp.
- How to serve: Sprinkle with feta and dill and serve with lemon slices.
No grill? No problem!
- You can cook this Shrimp chips packed in the oven. Put it on a paper pan and bake in 350 degrees Fahrenheit for 8 minutes.
- You can also Fry air they. Skip the chips and add everything to the air frying pan. Fry the air at 400 degrees Fahrenheit for 6 minutes, the basket vibrates in the middle of the road.
Differences
- protein: Replace the shrimp with white fish, such as skiing, cod, or brightness. Just cook a little longer – from 10 to 12 minutes.
- Lemon: Flab lemon juice with red wine or white balsamic vinegar.
- Other vegetables: Add zucchini slices, artichoke, sorbet thin slices, or roasted pepper.
- Olive: Callama swap with Castelvetrano or Manzanilla. If you do not like olives, get it.
- Dairy -free: Delete Vita.
- Fresh herbs: Use basil or perennial garlic.
fruit: 2 Meals
Submission size: 1 pack
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Heat the outdoor grill to 350F covered over high heat.
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Add olive oil, lemon juice, dried oregano, salt and pepper to a mixture of mixing and whisk to collect.
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Add shrimp, tomatoes, red onions, chickpeas and olives to the bowl and throw it to eagerness in salt water.
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2 tear, 12 inches of heavy service chips. Divide the shrimp mixture into two halves, and fill each part in the middle of each piece of chips. Bring two ends and above shrimp and curls to close. Aspects of curls so that everything is completely closed. Transfer the chips to the baking sheet to easily transfer to the grill.
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Carefully put the chips beams on one side of the grill and around the burners below the beams down. Close the cap. Cook for 6-8 minutes. Remove the chips beams to the Rimmed baking sheet.
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Carefully open chips, there will be a Steam Steam besieged inside, so be careful while opening it. Vita cheese is divided evenly, chopped between the chips bundles and served with lemon slices.
The last step:
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Air frying option Skip the chips and add to the air frying pan. Air Fry 400 degrees Fahrenheit 6 minutes, vibrating in the middle of the road.
Service: 1 packand Thermal calories: 300 kcaland Carbohydrates: 16.5 Zand protein: 28 Zand fat: 14 Zand Saturated fat: 2 Zand Cholesterol: 219.5 Nicheand Sodium: 1200 Nicheand Viber: 4 Zand sugar: 6 Z
storage
- Refrigerator Food residue for up to 3 days.
- How to reheat: You can reheat the shrimp and vegetables in the microwave, and heat it in the oven at 300 degrees Fahrenheit, or heat it in a skillet on the stove. You can also eat cold residue.
Instructions
You can prepare shrimp chips beams a few hours ago and cool them until they are ready for barbecue.
1. Two pieces of 12 -inch chips.
2. The center of food on the chips.
3. Bring the long sides of the chips, so the ends meet the food. Curls to close.
4. Create the sides so that the shrimp and vegetables are fully attached, leaving an area to rotate the heat inside.
A university degree paper will not stand up to the grill. If you prefer not to cook with chips, wrap food in slavery, followed by foil, or baking the chips beams instead of grilling them.
More recipes for the chips that you will love
For more dinner ideas using chips packages, check these Five delicious recipes grilled chips To inspire your next meal!
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