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Tuesday, December 16, 2025

Southwest Summer Salad – SHK

Need a quick, fuss-free dinner that’s full of kid-approved colors and flavors? this Southwestern summer salad Delivers every time. It’s crisp, flavorful, a little lively, and very easy to customize with ingredients you already have at home. Plus, it’s a great way to get veggies, fiber, and protein in one big bowl!

Why we love this Southwestern summer salad:

Quick and easy for busy nights
Customizable for picky eaters
A great way to use up leftover vegetables
Full of protein, fiber and bold flavors
Fun for kids to help throw and place chips!

There’s nothing I love more than a quick, delicious, nutritious meal… especially during the summer months. This simple and satisfying salad is always a hit! It’s easy to double or triple the recipe to feed a crowd, making it suitable for summer vacations or family gatherings.

Large serving bowl with southwestern summer salad on a marble countertop.

Healthy tips and alternatives:

  • Go lighterSubstitute ground turkey or chicken for the beef, or try seasoned black beans for a vegetarian version.
  • Change clothes: Use a homemade vinaigrette of salsa and lime or avocado ranch for a lower-sugar option.
  • Cheese selections: Colby jack, pepper jack, or dairy-free shredded cheese works well too.
  • Crunchy swap: If you want a whole-grain option, replace Doritos with ground whole-grain tortilla chips or baked pita chips.
  • Boost vegetablesAdd diced bell peppers, avocado, or grated carrots for extra color and nutrients.
A southwestern summer salad chopped and topped with ground cornflakes and a side of striped flax.

More delicious dinner salad recipes:

Southwestern summer salad

This Southwest Summer Salad is a quick, fuss-free dinner packed with kid-approved colors and flavors that delivers every time!

Prep time15 minutes

Cooking time10 minutes

Total time25 minutes

  • Brown the minced meat in a large frying pan over medium heat. Add taco seasoning and follow the instructions on the seasoning packet. When the beef is done, remove it from the heat and set it aside.

  • Prepare the rest of the ingredients. Add lettuce, taco meat, beans, and vegetables to a large serving bowl. Pour the sauce and stir carefully to combine.

  • Add grated cheese and crushed chips and serve.

www.superhealthykids.com

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