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Wednesday, February 4, 2026

Weekly meal plan 5.4.25 – Wellpleated.com

By using the weekly meal plan, you can make sure that you and your family keep healthy habits, explore new recipes, and eventually – Save time (and money!) In the grocery store and kitchen every week.

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Weekly meal plan

Grocery costs

  • Capriches: 9.76 dollars ($ 2.44 per meal)
  • Pasta shrimp garlic: $ 21.78 ($ 5.45 per meal)
  • Burrito Bowl with Car Card
  • Salmon Air Paller with roasted asparagus: $ 9.81 ($ 4.91 per meal)
  • Chicken pasta salad: $ 19.51 ($ 2.44 per meal)
  • Crunat Cutting: $ 1.49 + layer (. 37 dollars per meal)

Please note that grocery costs are only estimated based on the size of the recipe share and the components prices for the local grocery store. The shopping list created above includes elements such as spices and other foodstuffs that are likely to have at hand, so we left it from grocery appreciation. To keep the costs low and simplify grocery stores, see any suggestions of the meal plan listed in blue above.


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How to save recipes How to create a meal plan How to use shopping lists How to customize meal plans before making

Easy way to save

With our free service, you can save recipes, exchange recipes, and customize your meal plan! Register here and start today, or log in to see the preserved recipes. Enjoy!

The weekly meal plan is repeatedly questions

How can I register to receive weekly meal plans?

Click here to register to receive our weekly meal plans directly to your inbox every Sunday. You will need to create an account to save it in your recipe box.

I have a large family – can I adjust the number of people I plan?

Yes! Our weekly meal plans are created with a 4 -year family. To adjust this to suit your family’s needs, just click on the symbols “+” “or”-“below each dish to adjust the quantities of shares. Do this will also update your shopping menu automatically. You can also adjust the application amounts in the shopping menu. To help with this, click here for educational lessons. Is it still stuck? Contact us at hello@Wellplated.com.

How can I get to my recipes that were previously engraved?

Access your recipes here, or go to my recipes in the site menu bar.

Why should I plan a meal?

Have you ever asked yourself “What should we have dinner?” Several times a week? By using our healthy meals plans – ask more! Planning for meals for yourself and the family can be a stressful task, so let’s help! When you follow a weekly meal plan, you can simplify your groceries, use food residue in time, and keep healthy eating habits (but delicious!), And saving time and money every week.

Join today and start to save your favorite recipes

Create an account to save your favorite recipes easily and access free meals plans.

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